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Eating organic food has become popular due to its high nutritional value. The term "organic" refers to the process food is grown and prepared. Therefore, choosing the best foods to eat organic can boost your health and protect the planet at the same time. Here is a selection of top organic foods that are worth your investment. 1. Fruits and Vegeta
Chronic inflammation has been linked to many health conditions such as arthritis, cancer, heart disease, diabetes, asthma, and even Alzheimer's. Consequently, understanding how to fight against inflammation is fundamental to preserving our health. The good news is that there are different ways to manage inflammation properly, from maintaining a bal